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Question re: Exercise and TTC/Pregnancy
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itsbabytime
LIF Adult
Member since 11/05 9644 total posts
Name:
Me
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Question re: Exercise and TTC/Pregnancy
I used to run a few days/wk but haven't for the past few months. I want to start again.
I think I've heard that you shouldn't make changes like this right before you want to ttc - is that true? is it ok to gradually start exercising again or will it make ttc harder? I really want to get into a regimen now so i can continue exercising when i am pg. any advice would be great. thank you. Also for the ladies that are PG or have been - would love your input too!
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Posted 11/11/05 1:24 PM  |
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nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: Question re: Exercise and TTC/Pregnancy
I would say just start slow. Start with walking on the treadmill or track and then slowly increase your rate.
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| Posted 11/11/05 2:07 PM |
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kat813
LIF Adolescent
Member since 9/05 754 total posts
Name:
Kathleen
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Re: Question re: Exercise and TTC/Pregnancy
Honestly...I would avoid running and switch it to walking or the cross trainer. I think running may interfere with implantation.
I'm a gym fanatic myself and have really toned down my workouts. DH says he's going to "tie me down" to keep from going to the gym
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| Posted 11/11/05 4:30 PM |
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