Diets/Will Power

For those of you who are on diets, what do you do/eat when you are starving????
I always do good in the begining of the day, but then when I get home, its a disaster
When I am absolutely starving, I have NO will power. What do you girls do??

Re: Diets/Will Power

I very rarely let myself get to be starving, I eat about 5 or 6 times a day so that I am never at that point

Re: Diets/Will Power

I try to do that. But sometimes I get so busy at work. Or I forget my snacks at home. And the only thing here is the vending machine, and I try not to eat that stuff.
Do you eat meals 5 or 6 times a day or just snacks? What kind of snacks?
Sorry I know Im being a pain!

Re: Diets/Will Power

It's 5-6 of both meals and snacks, you definitely have to be prepared for this.

Here is what my day is normally like

8:30-9am - Cereal

11ish - yogurt or fruit

12:30-1 - lunch either salad or small sandwich

3ish - snack either 100 calorie packs or Laughing Cow light cheese and some low calorie crackers

6 - dinner

8ish - another 100 calorie pack or WW cake

HTH, FM me if you need any ideas

Re: Diets/Will Power

I've been having an apple with a ltitle PB as an afternoon snack...Bananas are good...Banana crisps. Celery, mini carrots. I like 100 calorie packs, and most are 2 WW points.

Re: Diets/Will Power

I love the 100 calorie packs. They have sun chips now!
Thank you for your ideas, I appreciate it.
I think I definitley need to eat more small meals and snacks during the day. I am letting myself get too hungry

Re: Diets/Will Power

Good Luck!