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Is it bad to exercise/diet while TTC

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lvdolphins
My Loves!

Member since 5/05

46292 total posts

Name:

Is it bad to exercise/diet while TTC

I started to "cut out" the junk and add fruits and veggies.
No diet soda in a weekChat Icon added a lot more water seltzer and have been riding the bike about 3x a week.
Is this going to mess up my cycle?Chat Icon

Posted 4/30/06 10:13 AM
 
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redstar
Delay is not denial

Member since 5/05

2220 total posts

Name:
Michelle

Re: Is it bad to exercise/diet while TTC

It can only help....eating healthy and exercising is always good for the body.Chat Icon Chat Icon Chat Icon

Posted 4/30/06 10:14 AM
 

lvdolphins
My Loves!

Member since 5/05

46292 total posts

Name:

Re: Is it bad to exercise/diet while TTC

Posted by redstar

It can only help....eating healthy and exercising is always good for the body.Chat Icon Chat Icon Chat Icon



TY...More motivation!Chat Icon

Posted 4/30/06 11:27 AM
 

Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

Re: Is it bad to exercise/diet while TTC

my doctor strongly encouraged me to develop a good eating and exercise plan prior to TTC.

the exercise part is especially important - supposedly the fitter you are prior to your pregnancy, the easier it is to shed the pounds afterwards.

Posted 4/30/06 12:02 PM
 

reggie
I love my boys!!

Member since 5/05

8044 total posts

Name:

Re: Is it bad to exercise/diet while TTC

Yoga and Pilates are great for those ttc. Ask your dr about it.!!

Posted 4/30/06 1:17 PM
 

nferrandi
too excited for words

Member since 10/05

18538 total posts

Name:
Nicole

Re: Is it bad to exercise/diet while TTC

Posted by lvdolphins

I started to "cut out" the junk and add fruits and veggies.
No diet soda in a weekChat Icon added a lot more water seltzer and have been riding the bike about 3x a week.
Is this going to mess up my cycle?Chat Icon



What you're atlking about isn't dieting really, it's eating healthier and that can never be bad for you, or for TTC. And working out is great, especially getting into a routine BEFORE you're pregnant. That way you can keep up some activity through your pregnancy which is supposed to be good for you and help with labor.

Message edited 5/1/2006 2:19:46 PM.

Posted 4/30/06 8:25 PM
 
 

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