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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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South Beach Diet
Hey girls, if any of you are on south beach. I would love some tips especially what your meals consist of. Trying to figure out what toe at other than eggs and chicken.
I am planning on getting the book but I had it sent to work and I wont be there for a few days and I really want to get start. Been doing WW forever, lost 45 pounds then gained 20 back after quitting smoking and I cant seem to drop the weight on ww so I want to try a new program. Im going to be in a wedding in the Mediterranean in 2 months and need to drop 15 pounds desperately. I hope I can do it.
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Posted 4/23/06 11:23 AM |
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Long Island's Largest Bridal Resource |
Blondie805
Life is good :)
Member since 2/06 1205 total posts
Name: MB
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Re: South Beach Diet
Sorry I dont have any tips, but I am thinking of starting south beach also. I checked out the website today but didnt sign up for the program. I'm goign to get the book too. Let you know if I find out anything good!
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Posted 4/23/06 9:44 PM |
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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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Re: South Beach Diet
Great. I jsut started yesterday, on day 2 now. Jsut need some ideas for breakfast.
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Posted 4/24/06 10:03 AM |
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mosh913
baby boy coming spring '11
Member since 5/05 3133 total posts
Name:
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Re: South Beach Diet
Hi, okay so I'm going to reveal way too much info. The South Beach Diet was great, especially if you are looking to lose weight fast. I lost 3 lbs in 3 days. But it made me sooo constipated! (sorry TMI ) It was scary and something I never experienced before so I came off. I guess I wasn't getting enough fiber. Good luck
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Posted 4/24/06 8:46 PM |
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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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Re: South Beach Diet
Im on day 3, l ost 3 pounds and that is with getting AF, so I am happy. Ive added allot of beans so Im getting fibre from there
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Posted 4/25/06 9:26 AM |
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