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Anyone feel a little out of sorts while dieting?
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Cookiegobbler
My little love bugs!!
Member since 9/05 5759 total posts
Name:
Nicole
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Anyone feel a little out of sorts while dieting?
I feel like out of it, more tired, a little anxiety, like I'm in a bubble... I'm wondering if my body is just getting used to getting less sugar and food in general... anyone else get this way?
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Posted 2/8/06 9:54 PM  |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: Anyone feel a little out of sorts while dieting?
I always feel "out of sorts" whenever I start dieting but by the 3rd day I feel more leveled out.
Do you exercise? If not it would probably help you feel better even a walk around the block could help.
Also sounds like you may need more water.
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| Posted 2/9/06 8:48 AM |
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Cookiegobbler
My little love bugs!!
Member since 9/05 5759 total posts
Name:
Nicole
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Re: Anyone feel a little out of sorts while dieting?
I realized that I think it was a lack of iron... I hadnt eaten red meat in 2 weeks! And TMI (but I had my Aunt Flo which causes loss of iron)... I just had a cheeseburger... hopefully I will feel better!
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| Posted 2/9/06 7:34 PM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: Anyone feel a little out of sorts while dieting?
I hope you feel better FYI - Spinach is full of Iron.
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| Posted 2/10/06 11:42 AM |
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