ok..how can i lose 10 lbs by

august 13th..im doing ww..and i just had a baby 2 wks ago..so its hard to get to the gym..i think i can get my mil and mom to babysit at least 3 days a week..any suggestions for a quick loss? thanks

Re: ok..how can i lose 10 lbs by

For a quick loss- the induction phase of Atkins.

Weight Watchers can give you a nice loss the first week, but odds are it won't give you a 10 pound loss in 2 weeks.

Re: ok..how can i lose 10 lbs by

can you start exercising more and take the baby for walks? Good luick

Re: ok..how can i lose 10 lbs by

if you cut out carbs and focus on whole foods - you might be able to lose that! I find whenever I totally cut out carbs, I can easily lose 5 lbs even without making any other changes.

Re: ok..how can i lose 10 lbs by

That's a lot of weight to lose in 2 weeks! You just had a baby - don't stress your body out. Just eat healthy and exercise gently. It stinks being stuck with the baby weight but you have to heal first and worry about the weight later.

Re: ok..how can i lose 10 lbs by

Posted by Anniegrl

That's a lot of weight to lose in 2 weeks! You just had a baby - don't stress your body out. Just eat healthy and exercise gently. It stinks being stuck with the baby weight but you have to heal first and worry about the weight later.

Re: ok..how can i lose 10 lbs by

ASPARAGUS! No joke...two-three days before, stop eating salt and eat a ton of asparagus - you will lose all the water weight and it will totally de-bloat you. You will look 5lbs thinner! I saw this on some style network show that the stars do it before big events - I tried it and was amazed

Re: ok..how can i lose 10 lbs by

I hope you can feel great without the weight loss. Bring a picture of your healthy, new baby. If you see a skinnier friend a) take out your baby's picture and thank the good Lord for the weight you gained that helped you to have a healthy baby b) remember those other chicas did not just put their body through the wringer by having a baby - you did! c) tell yourself you can lose the weight you want just slowly and in a way that won't harm ya, the NEXT time you see friends you can be at your desired weight, give yourself time to heal and lose the weight.

You don't have to be skinny and you are your own worst critic! Everyone will love you and be so happy to see you + or - 10 lbs!

If the above doesn't work-buy some cute new shoes-everyone will be looking at your feet-haha...just kidding. But it is a good excuse for shoes!

Message edited 7/28/2006 1:36:36 PM.

Re: ok..how can i lose 10 lbs by

Posted by itsbabytime

ASPARAGUS! No joke...two-three days before, stop eating salt and eat a ton of asparagus - you will lose all the water weight and it will totally de-bloat you. You will look 5lbs thinner! I saw this on some style network show that the stars do it before big events - I tried it and was amazed

Re: ok..how can i lose 10 lbs by