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cooks! please help - i need a broccoli recipe

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MrsPorkChop
Twinning!!

Member since 5/05

9941 total posts

Name:
Missy

cooks! please help - i need a broccoli recipe

im making dinner tonight- i have a lot of fresh broccoli and im sick if making it steamed and plain - anyone have any easy things to do with broccoli (prefarably low fat and few ingredients)
thanks!

Posted 2/9/06 6:47 PM
 
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Susan
Loving Mommyhood!

Member since 5/05

2391 total posts

Name:
Susan

Re: cooks! please help - i need a broccoli recipe

Ok, I just replied to this message and now it's not here again. How random.

Like Garlic? Have any fresh cloves handy? If so, slice up as many as you can handle and saute them in oil (I prefer extra virgin.) Add the broccoli, then add salt and red pepper flakes (if you have them and like them). Serve on Pasta. Quick, easy, and delish!

Message edited 2/9/2006 6:54:46 PM.

Posted 2/9/06 6:54 PM
 

CookiePuss
Cake from Outer Space!

Member since 5/05

14021 total posts

Name:

Re: cooks! please help - i need a broccoli recipe

You could make it in pasta in a light garlic and oil sauce. Use low fat chicken stock in lieu of most of the oil for flavor.

Posted 2/9/06 6:54 PM
 

MrsPorkChop
Twinning!!

Member since 5/05

9941 total posts

Name:
Missy

Re: cooks! please help - i need a broccoli recipe

Posted by Susan

Ok, I just replied to this message and now it's not here again. How random.

Like Garlic? Have any fresh cloves handy? If so, slice up as many as you can handle and saute them in oil (I prefer extra virgin.) Add the broccoli, then add salt and red pepper flakes (if you have them and like them). Serve on Pasta. Quick, easy, and delish!



that sounds good! fh doesnt eat many carbs - i think the hot pepper flakes and garlic will be great by itself! thanks

Posted 2/9/06 6:58 PM
 

heidla
Me and the guys

Member since 5/05

4024 total posts

Name:
Heidi

Re: cooks! please help - i need a broccoli recipe

cut broccoli into pieces, place on baking sheet drizzle with olive oil, sprinkle with salt and pepper and bake for 15 min. at 400. Then remove and sqeeze fresh lemon juice over it.

Posted 2/9/06 6:59 PM
 
 

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