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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
in 6 weeks needed. I need to look good for when we go away!
I LOVE weight watchers, but it is just not fast enough!
I am clear on the exercise piece, but I also want to accompany it with the most effective way to drop 2-3 pounds per week.
Any suggestions?
Message edited 5/22/2006 8:32:13 AM.
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Posted 5/22/06 8:31 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Low carbing -- skip white bread, pasta, rice, sweets, etc. as well as processed foods. Stick with leaner meats, cheeses and salads/vegetables (but no corn, peas & carrots). Drink lots of water and do cardio.
Good luck!! 
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| Posted 5/22/06 9:22 AM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Juicing (and I mean fruit & vege juice) is a great way to help lose some lbs. Definitely drink water, best is 64 oz per day & try to avoid processed foods. (frozen dinners, pizza, stuff like that) All of those foods have chemicals that are hard to digest & slow down metabolism.
Good luck!
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| Posted 5/22/06 10:06 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .
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| Posted 5/22/06 11:47 AM |
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Eva Luna
Be kind...life's hard!
Member since 8/05 4750 total posts
Name:
God, bless & heal my DH, JenG's DH Rob & DebG
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Atkins Induction...you could get all info necessary on the site www.atkins.com...you'll drop that in no time!
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| Posted 5/22/06 11:48 AM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Posted by THEINFAMOUSMRS.OTG
I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .
Low Fat frozen yogurt cake instead of ice cream is a very very viable solution. 
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| Posted 5/22/06 11:52 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Posted by MsMBV
Posted by THEINFAMOUSMRS.OTG
I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .
Low Fat frozen yogurt cake instead of ice cream is a very very viable solution.
Yes, lucky for me, I am not a real ice cream eater, so my request is a TCBY cake!
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| Posted 5/22/06 11:59 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
Posted by sasha
Atkins Induction...you could get all info necessary on the site www.atkins.com...you'll drop that in no time!
I have done atkins induction before and think I am going to do it again but this time, I can't CHEAT! That has always been my struggle- not being able to stay away from carbs ALL of the time. I also have to limit the CHEESE since I know that too much cheese slows weight loss.
I am really hoping that I can get myself into this routine at least until I go away. Then I can switch back to something less drastic!
POUNDS BE GONE!
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| Posted 5/22/06 12:02 PM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
There are low carb desserts -- a crustless cheesecake made with splenda is pretty good. It doesn't look great, but good in a pinch.
Also, you don't have to get rid of all carbs...I find I lose better when I eat some sort of salad every day - I usually have a nice sized ceasar salad without croutons for lunch and I started to feel so much better over all.
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| Posted 5/22/06 12:21 PM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds
dwlz.com. Based on weight watchers but you mix up your points. My SIL and I did this for 2 weeks and lost more weight than we had ever lost on WW
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| Posted 5/23/06 9:59 AM |
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