Walk Away the Pounds DVDs

I have the 1 mile tape which is a bit too little for me and also the Run & Jog Interval Training tape which is sometimes a bit too much.

Does anyone have a WATP DVD that they love? I want to order one off of Amazon.com since I'm home from work today and actually have a little bit of extra time to do it.

TIA
Melissa

Re: Walk Away the Pounds DVDs

Melissa, I have a package of 2 DVDs - one has the 1 and 2 mile walk on it and the third has the 3, and you can use weights with them. I will look at the name on it when I get home.

I hardly ever used the 1 mile - even when I wasn't in great shape it was too short for me. I use the 2 mile the most often - it is long enough that I feel like I am getting exercise, but not long enough to get bored. I have used the 3 mile sometimes, but if I am going to do 3 miles, I would rather walk it outside.

I'll check back in later.

Re: Walk Away the Pounds DVDs

Melissa the one I have is just the regular old WATP:

WATP link

Re: Walk Away the Pounds DVDs

thank you!