|
Question about Exercise and pregnacy.
| Posted By |
Message |
04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
|
Question about Exercise and pregnacy.
I used to to go to curves up until about october and i would like to do light weight to get my arms back in shape a little . How heavy can i use? 5lbs ok?
|
Posted 2/13/06 8:55 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Cheryl
Horray for 3 boys!!
Member since 5/05 2354 total posts
Name:
Mikey, Greg & TJ's Mommy
|
Re: Question about Exercise and pregnacy.
I was just given a routine that my doctor said was OK for me that included 5lb weights. She just said I MUST make sure that I use the weights correctly.
But of course as always... show your doctor what you plan on doing and see if she/he OK's it.
|
| Posted 2/13/06 9:46 AM |
| |
|
dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
|
Re: Question about Exercise and pregnacy.
Talk to your doctor before you workout. I worked out with weights & did cardio before I was PG. My doctor told me all I can do is walk because of my heart condition. I thought this was weird because I was working out with a heart condition. Talk to your doctor to see what is safe for you and what is not.
Keep in mind that everyone has a different pregnancy. Therefore, what is Ok for someone else to do, might not be Ok for you.
|
| Posted 2/13/06 10:58 AM |
| |
|
KangaMom
...
Member since 1/06 4593 total posts
Name:
|
Re: Question about Exercise and pregnacy.
I was doing my daily yoga routine up until I found out I was pregnant. I didn't want to risk anything with all those twists and such even with the Prenatal yoga dvd I had... I was also walking a few times per week but stopped about 6 months because I was constantly exhausted and out of breath 
|
| Posted 2/13/06 3:51 PM |
| |
|
Potentially Related Topics:
Currently 87600 users on the LIFamilies.com Chat
|
