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whats your resting heart rate?
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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name:
Live*Love*Laugh
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whats your resting heart rate?
ive been reading about it on line and it says if your fit then it should be low but mine is 88. and i exercise everyday 
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Posted 6/13/06 8:46 PM  |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: whats your resting heart rate?
Mine is about 78. it all depends on my cafeine intake at the time. That is about my average lately.
Don't worry about it. everyone is different. I'ts not like yours is 90 or above.
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| Posted 6/14/06 2:33 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: whats your resting heart rate?
And how do you figure this out??
I just took my pulse and its 54 beats per minute.
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| Posted 6/14/06 3:21 PM |
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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name:
Live*Love*Laugh
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Re: whats your resting heart rate?
Posted by tray831
And how do you figure this out??
I just took my pulse and its 54 beats per minute.
for 15 seconds count the pulse in your neck and times it by 4 
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| Posted 6/14/06 3:42 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: whats your resting heart rate?
OK, then mine is 52? Should I be worried considering its no where near you guys???
 
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| Posted 6/15/06 9:45 AM |
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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name:
Live*Love*Laugh
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Re: whats your resting heart rate?
Posted by tray831
OK, then mine is 52? Should I be worried considering its no where near you guys???
do u workout? if u do then its great!!! your heart doesnt have to work so hard
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| Posted 6/15/06 11:12 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: whats your resting heart rate?
Posted by nancygrace
Posted by tray831
OK, then mine is 52? Should I be worried considering its no where near you guys???
do u workout? if u do then its great!!! your heart doesnt have to work so hard
Yes, I do.
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| Posted 6/16/06 11:20 AM |
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