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Is it bad to exercise/diet while TTC
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
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Is it bad to exercise/diet while TTC
I started to "cut out" the junk and add fruits and veggies.
No diet soda in a week added a lot more water seltzer and have been riding the bike about 3x a week.
Is this going to mess up my cycle?
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Posted 4/30/06 10:13 AM  |
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redstar
Delay is not denial
Member since 5/05 2220 total posts
Name:
Michelle
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Re: Is it bad to exercise/diet while TTC
It can only help....eating healthy and exercising is always good for the body.
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| Posted 4/30/06 10:14 AM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: Is it bad to exercise/diet while TTC
Posted by redstar
It can only help....eating healthy and exercising is always good for the body.
TY...More motivation!
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| Posted 4/30/06 11:27 AM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Re: Is it bad to exercise/diet while TTC
my doctor strongly encouraged me to develop a good eating and exercise plan prior to TTC.
the exercise part is especially important - supposedly the fitter you are prior to your pregnancy, the easier it is to shed the pounds afterwards.
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| Posted 4/30/06 12:02 PM |
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reggie
I love my boys!!
Member since 5/05 8044 total posts
Name:
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Re: Is it bad to exercise/diet while TTC
Yoga and Pilates are great for those ttc. Ask your dr about it.!!
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| Posted 4/30/06 1:17 PM |
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nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
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Re: Is it bad to exercise/diet while TTC
Posted by lvdolphins
I started to "cut out" the junk and add fruits and veggies.
No diet soda in a week added a lot more water seltzer and have been riding the bike about 3x a week.
Is this going to mess up my cycle?
What you're atlking about isn't dieting really, it's eating healthier and that can never be bad for you, or for TTC. And working out is great, especially getting into a routine BEFORE you're pregnant. That way you can keep up some activity through your pregnancy which is supposed to be good for you and help with labor.
Message edited 5/1/2006 2:19:46 PM.
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| Posted 4/30/06 8:25 PM |
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