okay,,, whats foods are def no's no's- sicne i wont be seeing my dr until i'm 9 weeks

i have no idea really what to not eat!!!

Re: okay,,, whats foods are def no's no's- sicne i wont be seeing my dr until i'm 9 weeks

no unpasteurized foods (certain cheeses - like feta and blue cheese), no fresh mozz, be cautious about pate's, no or limited tuna/no high mercury level fish, some dr.'s say no cold cuts/some say moderation, modify caffeine intake, some say no cold cuts/some say heat and eat/others say just get from a reputable place......

and of course - just enjoy!!!!

Message edited 8/19/2006 1:09:34 PM.

Re: okay,,, whats foods are def no's no's- sicne i wont be seeing my dr until i'm 9 weeks

No Sushi
Make sure all cheeses are pasteurized
My dr. ok'd cold cuts (reputable place..I just stick w/turkey)
No Tuna
If you or a family member have peanut allergy..No nuts.

Re: okay,,, whats foods are def no's no's- sicne i wont be seeing my dr until i'm 9 weeks

Cold cuts should be heated until steaming to kill any potential listeria... bacteria that can form on them.

No hot dogs, salami, pepperoni, etc. due to nitrates.

Re: okay,,, whats foods are def no's no's- sicne i wont be seeing my dr until i'm 9 weeks

My dr just said NO to unpasterized diary of any kind, no blue cheese or caesar dressing, no tiramisu dessert, mercury high fish- he gave me a list and that was it!!! Everything else in moderation.



Tuna fish light in water can OK 12oz a week

Message edited 8/19/2006 2:03:55 PM.