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TRYING TO LOSE WEIGHT

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warriorprincess
LIF Zygote

Member since 8/06

1 total post

Name:
keenia

TRYING TO LOSE WEIGHT

I NEED SOME HELP OR ADVICE OUT THERE. I HAVE GAINED ABOUT 60 LBS IN THE LAST YEAR AND REALIZED I NEEDED TO SHED SOME POUNDS. I HAVE NEVER HAD A PROBLEM LOSING THE WEIGHT BEFORE. BUT THIS TIME IT'S BEEN THE HARDEST THING I HAVE BEEN TRYING TO ACOMPLISH AND I CAN'T LOSE THE POUNDS THIS TIME.
I HAVE BEEN WORKING OUT SINCE APRIL 06' 2-3 TIMES A DAY. DOING CARDIO, RUNNING, WEIGHT TRAINING. I HAVE ONLY LOST A TOTAL OF 3 POUNDS. I REALLY WATCH WHAT I EAT AND DRINK. WHY CAN'T I SHED THE POUNDS. I'M STARTING TO GET SO FRUSTRATED AND UPSET WONDERING WHY?

Posted 8/23/06 10:52 AM
 
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lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: TRYING TO LOSE WEIGHT

Post what your menu typically consist of...

If you're doing all you're saying and not seeing results I would suggest seeing a doctor.

Posted 8/23/06 10:59 AM
 

Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: TRYING TO LOSE WEIGHT

You're working out 2 - 3 times a day??? That's way too much.
How many calories are you eating? My guess is you're probably burning a lot of calories and not eating enough. That will definitely keep you from losing weight.
Post what you're doing and we'll try to help.

P.S. you don't need to type in all caps. It's kinda like shouting Chat Icon

Posted 8/23/06 11:08 AM
 

nov04libride
big brother <3

Member since 5/05

14672 total posts

Name:
Me

Re: TRYING TO LOSE WEIGHT

Keep trying and you shall see results! Chat Icon

Posted 8/23/06 11:24 AM
 

longislemom
LIF Adult

Member since 8/06

912 total posts

Name:

Re: TRYING TO LOSE WEIGHT

Posted by lorich

Post what your menu typically consist of...

If you're doing all you're saying and not seeing results I would suggest seeing a doctor.



tru dat. Go check the doc.

I was in the same boat until I went to the doc and he found out my cholesterol was thru the roof and I was borderline diabetic.

He sent me to a nutritionist and now Im seeing results.

Posted 8/24/06 10:11 AM
 

honeywolf73
LIF Toddler

Member since 8/06

384 total posts

Name:
Christine

Re: TRYING TO LOSE WEIGHT

Hi I've been struggling with my weight for a while before I finally went to the doctor I found out my thyroid is off.

I also just found out I'm borderline Diabetic.

Between my tyroid/weight doctor and my Nutrisionist i'm starting to see a little bit of progress.

So Definetly go to the doctor make sure everything is in check.


Posted 8/24/06 10:24 AM
 
 

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