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Yoga question

Posted By Message

MelissaG
LIF Toddler

Member since 5/05

426 total posts

Name:
M

Yoga question

Does anyone do Yoga at home? I need a good video for beginners.

Thanks!

Posted 1/17/06 9:53 AM
 
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Sassyz75
Turning a new page

Member since 5/05

9731 total posts

Name:
Dina

Re: Yoga question

I like anything my Om Yoga or Integral.

Posted 1/17/06 10:33 AM
 

Sassyz75
Turning a new page

Member since 5/05

9731 total posts

Name:
Dina

Re: Yoga question

here is a link
Om

It's vinyasa hatha yoga- which is the flowing style.

Posted 1/17/06 10:35 AM
 

GenLCSW
Baby # 3 is here!!!

Member since 7/05

21138 total posts

Name:
Genna

Re: Yoga question

I have Yoga for Dummies...its great!

Posted 1/17/06 2:14 PM
 
 

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