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Question about Exercise and pregnacy.
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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Question about Exercise and pregnacy.
I used to to go to curves up until about october and i would like to do light weight to get my arms back in shape a little . How heavy can i use? 5lbs ok?
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Posted 2/13/06 8:55 AM  |
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Cheryl
Horray for 3 boys!!
Member since 5/05 2354 total posts
Name:
Mikey, Greg & TJ's Mommy
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Re: Question about Exercise and pregnacy.
I was just given a routine that my doctor said was OK for me that included 5lb weights. She just said I MUST make sure that I use the weights correctly.
But of course as always... show your doctor what you plan on doing and see if she/he OK's it.
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| Posted 2/13/06 9:46 AM |
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dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
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Re: Question about Exercise and pregnacy.
Talk to your doctor before you workout. I worked out with weights & did cardio before I was PG. My doctor told me all I can do is walk because of my heart condition. I thought this was weird because I was working out with a heart condition. Talk to your doctor to see what is safe for you and what is not.
Keep in mind that everyone has a different pregnancy. Therefore, what is Ok for someone else to do, might not be Ok for you.
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| Posted 2/13/06 10:58 AM |
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KangaMom
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Member since 1/06 4593 total posts
Name:
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Re: Question about Exercise and pregnacy.
I was doing my daily yoga routine up until I found out I was pregnant. I didn't want to risk anything with all those twists and such even with the Prenatal yoga dvd I had... I was also walking a few times per week but stopped about 6 months because I was constantly exhausted and out of breath 
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| Posted 2/13/06 3:51 PM |
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