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june262004
But I love the Snow!
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Member since 5/05 15379 total posts
Name: Kristin
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Joined weight watchers yesterday
Im hungry
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Posted 1/23/06 3:56 PM |
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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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Re: Joined weight watchers yesterday
TI takes a little time to get over that, maybe a week. Drink lots of water and fruit and vegies. My latest find is wasa crakers, very filling.
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Posted 1/23/06 3:57 PM |
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june262004
But I love the Snow!
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Member since 5/05 15379 total posts
Name: Kristin
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Re: Joined weight watchers yesterday
Thanks. I was ok yesterday but today I am so hungry.... I have like the hunger headache... Drinking lots of water.
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Posted 1/23/06 3:59 PM |
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QuoteTheRaven424
22 Months?!!!!
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Member since 5/05 13659 total posts
Name: And If That Isn't A True Blue Miracle
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Re: Joined weight watchers yesterday
yeah it takes a couple of weeks to get used to it
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Posted 1/23/06 4:01 PM |
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Gertyrae
Peace out Homies!
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Member since 5/05 20046 total posts
Name: Gerty ®
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Re: Joined weight watchers yesterday
I just started today and I feel your pain!!!!
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Posted 1/23/06 4:09 PM |
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june262004
But I love the Snow!
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Member since 5/05 15379 total posts
Name: Kristin
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Re: Joined weight watchers yesterday
Posted by Gertyrae
I just started today and I feel your pain!!!!
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Posted 1/23/06 4:10 PM |
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Elbee
Zanzibar
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Member since 5/05 10767 total posts
Name: Me
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Re: Joined weight watchers yesterday
Drink lots of water. I found herbal teas (all different flavors, naturally decafinated) to satisfy hunger pains or dessert cravings (3 p.m. or 9 p.m. hour is when I'm looking for something)
Make sure you eat all of your points and eat slowly, I found that helped a lot. Like if I am eating 4 oz of grilled chicken and 1/3 cup brown rice for dinner - I'll eat veggies in between the bites. Small bite of chicken, a piece of broccoli, small bite of rice, 2 pieces of broccoli. It helps to "fill you".
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Posted 1/23/06 4:35 PM |
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steph4777
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Member since 5/05 11726 total posts
Name: Stephanie
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Re: Joined weight watchers yesterday
It gets better with time. For me I found that fiber will keep keep me full longer. Apples, broccoli, high fiber bread and cereal, strawberries. Plus you get the added benefit of moving stuff along through your system.
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Posted 1/23/06 5:54 PM |
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Luvlylady
Earned My Bragging Rights!
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Member since 5/05 6141 total posts
Name: Alexandria
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Re: Joined weight watchers yesterday
Good Luck to you!
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Posted 1/23/06 6:55 PM |
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