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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Healthy Eating breakfast Question
I have been doing low carb and I havent really seen any weight loss on myself. I was thinking about trying to eat normally, just healthy. What are some ideas for Breakfast?
Where I work, there is a full service cafeteria, where I can get eggs and toast and stuff....but I am so sick of eggs and egg whites. What do you recommend for breakfast that is filling?
Thanks,
Scott
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Posted 7/17/05 6:11 PM  |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name:
Donna
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Re: Healthy Eating breakfast Question
I love egg white with tukey on whole wheat...I usually add a slice of american cheese to it, a few times a week..Its pretty low in acalories. I also buy a TON of different fruits a week, and make fruit salad for breakfest a lot.
I also buy low cal English muffins, and have those with either butter or jelly, low fat cream cheese, or peanut butter( little bit) and some jelly...
I also love the new KAshi ceral...the crunch one , its really good...I eat it without mil or sometimes with milk if I have time at home
Mix up what you have and it will help.
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| Posted 7/17/05 8:22 PM |
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Re: Healthy Eating breakfast Question
Hot Oatmeal with fruit - I like either Bananas and strawberries or blueberries and strawberries. It's definitely filling and healthy! Also whole wheat low-fat English muffins with a little bit of peanut butter - makes me full until lunchtime. 
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| Posted 7/17/05 8:56 PM |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name:
Donna
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Re: Healthy Eating breakfast Question
Posted by FireIslandLove
Hot Oatmeal with fruit - I like either Bananas and strawberries or blueberries and strawberries. It's definitely filling and healthy! Also whole wheat low-fat English muffins with a little bit of peanut butter - makes me full until lunchtime.
oh yeah, I eat oatmeal too....I like the ones in the ready to go container, just add water...they have them in the Cafeteria at my Job, maybe they have the at yours
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| Posted 7/18/05 7:44 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: Healthy Eating breakfast Question
I have the packets at my desk. I buy them in the super market
Today I am having egg whites and whole wheat toast
I brought in a banana, yogurt drink and a Peach.
Scott
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| Posted 7/18/05 8:04 AM |
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QuoteTheRaven424
22 Months?!!!!
Member since 5/05 13659 total posts
Name:
And If That Isn't A True Blue Miracle
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Re: Healthy Eating breakfast Question
there are alot of good cereal choices
cheerios
rice krispies
total
special K
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| Posted 7/18/05 5:33 PM |
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dooodles
When you wish upon a star
Member since 5/05 11997 total posts
Name:
Because 2 people fell in love
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Re: Healthy Eating breakfast Question
I have cut the bread out of my breadfast and stick to either cereal or oatmeal when I'm not in an egg mood
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| Posted 7/20/05 5:35 PM |
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Salason
♥
Member since 6/05 9878 total posts
Name:
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Re: Healthy Eating breakfast Question
Posted by CaptainCharisma424
there are alot of good cereal choices
cheerios
rice krispies
total
special K
Also, Fiber One Honey Clusters is really good and has a ton of fiber which is great for weight loss.
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| Posted 7/21/05 4:33 PM |
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