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Any good remedies for a stiff neck?
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Jax430
Hi!
Member since 5/05 18919 total posts
Name:
Jackie
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Any good remedies for a stiff neck?
My neck suddenly stiffened up in the middle of the day. I took advil and it has helped a little, but it's still bothering me. Any ideas for what to do to make it feel better, aside from getting DH to give me a massage?
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Posted 11/30/05 8:24 PM  |
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AndreaLMT
:)
Member since 5/05 6856 total posts
Name:
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Re: Any good remedies for a stiff neck?
Usually within the first 24 hours of an injury, ice is recommended.
Is it just achey or do you think you "pulled" something?
If it's just achey, use a nice heating pad.
...and DEFINETLY get DH to give you a massage!
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| Posted 11/30/05 8:29 PM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: Any good remedies for a stiff neck?
chiropractor - works like a charm
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| Posted 11/30/05 8:48 PM |
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Leeners
:)
Member since 5/05 4898 total posts
Name:
Eileen
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Re: Any good remedies for a stiff neck?
I've strained my neck a few times and actually have heavy duty pain medicine for it. But, my doctor said that in a fix, taking 2 (regular dose is 1) Aleve will work well enough. It'll take away the pain long enough for you to stretch a little and get the muscles out of spasm.
Also, try not to use a pillow tonight, or if you do a flat one, and see how it feels in the morning. Don't push the movement if it's really hurting, you might end up seriously injuring it.
Message edited 11/30/2005 8:52:39 PM.
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| Posted 11/30/05 8:51 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: Any good remedies for a stiff neck?
Take a towel and soak it in warm water, then wring it out and wrap it around your neck.
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| Posted 11/30/05 8:52 PM |
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