I got weighted in today i was going to risk it so i went on the scale and i lost 3 more pounds i lost in my arm1.00 and i also lost in my abdomen.50 and my hips1.50 my body fat i lost a total of 4.80 and my total body fat pounds i lost 11.53 i am so excited i thought i was going to gain it from turkey day yesterday apprently not! thanks for listening to my excitmentChat Icon Chat Icon Chat Icon Chat Icon Chat Icon