|
| Posted By |
Message |
|
|
TRYING TO LOSE WEIGHT
I NEED SOME HELP OR ADVICE OUT THERE. I HAVE GAINED ABOUT 60 LBS IN THE LAST YEAR AND REALIZED I NEEDED TO SHED SOME POUNDS. I HAVE NEVER HAD A PROBLEM LOSING THE WEIGHT BEFORE. BUT THIS TIME IT'S BEEN THE HARDEST THING I HAVE BEEN TRYING TO ACOMPLISH AND I CAN'T LOSE THE POUNDS THIS TIME.
I HAVE BEEN WORKING OUT SINCE APRIL 06' 2-3 TIMES A DAY. DOING CARDIO, RUNNING, WEIGHT TRAINING. I HAVE ONLY LOST A TOTAL OF 3 POUNDS. I REALLY WATCH WHAT I EAT AND DRINK. WHY CAN'T I SHED THE POUNDS. I'M STARTING TO GET SO FRUSTRATED AND UPSET WONDERING WHY?
|
Posted 8/23/06 10:52 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
|
Re: TRYING TO LOSE WEIGHT
Post what your menu typically consist of...
If you're doing all you're saying and not seeing results I would suggest seeing a doctor.
|
| Posted 8/23/06 10:59 AM |
| |
|
Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
|
Re: TRYING TO LOSE WEIGHT
You're working out 2 - 3 times a day??? That's way too much.
How many calories are you eating? My guess is you're probably burning a lot of calories and not eating enough. That will definitely keep you from losing weight.
Post what you're doing and we'll try to help.
P.S. you don't need to type in all caps. It's kinda like shouting 
|
| Posted 8/23/06 11:08 AM |
| |
|
nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
|
Re: TRYING TO LOSE WEIGHT
Keep trying and you shall see results! 
|
| Posted 8/23/06 11:24 AM |
| |
|
longislemom
LIF Adult
Member since 8/06 912 total posts
Name:
|
Re: TRYING TO LOSE WEIGHT
Posted by lorich
Post what your menu typically consist of...
If you're doing all you're saying and not seeing results I would suggest seeing a doctor.
tru dat. Go check the doc.
I was in the same boat until I went to the doc and he found out my cholesterol was thru the roof and I was borderline diabetic.
He sent me to a nutritionist and now Im seeing results.
|
| Posted 8/24/06 10:11 AM |
| |
|
honeywolf73
LIF Toddler
Member since 8/06 384 total posts
Name:
Christine
|
Re: TRYING TO LOSE WEIGHT
Hi I've been struggling with my weight for a while before I finally went to the doctor I found out my thyroid is off.
I also just found out I'm borderline Diabetic.
Between my tyroid/weight doctor and my Nutrisionist i'm starting to see a little bit of progress.
So Definetly go to the doctor make sure everything is in check.
|
| Posted 8/24/06 10:24 AM |
| |
|
Potentially Related Topics:
Currently 882714 users on the LIFamilies.com Chat
|
