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bri1980
LIF Adult
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Member since 9/06 1364 total posts
Name: Brianne
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Diets/ Will power (aslo on diet board)
For those of you who are on diets, what do you do/eat when you are starving???? I always do good in the begining of the day, but then when I get home, its a disaster When I am absolutely starving, I have NO will power. What do you girls do/eat??
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Posted 9/28/06 9:30 AM |
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MsMBV
:P
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Member since 5/05 28602 total posts
Name: Me
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Re: Diets/ Will power (aslo on diet board)
I'll eat an apple or some raw almonds. Almonds are also a good appetite suppressant.
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Posted 9/28/06 9:36 AM |
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Kissy331
My two miracles!
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Member since 5/06 17826 total posts
Name: Kristen
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Re: Diets/ Will power (aslo on diet board)
I am the same way, I do good at work but when I get home, it is another story!
I have been good lately, I grab nuts, a rice cake with peanut butter, some cottage cheese, fruit or some carrots
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Posted 9/28/06 9:37 AM |
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randella
Love my little man
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Member since 8/05 16290 total posts
Name: Randi
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Re: Diets/ Will power (aslo on diet board)
After dinner I always make the same thing-- I have one of those WW cakes (80 calories), then I put a scoop of Fat Free frozen Yogurt on top-- I usually take less than a serving which is 90 calories-- So about half of that.
I put the cake in the microwave for 11 seconds, then put the yogurt on top-- it's about 150 calories and a little sundae.
Also- when you are really trying not to eat- a flavored herbal tea is good.
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Posted 9/28/06 9:38 AM |
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bri1980
LIF Adult
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Member since 9/06 1364 total posts
Name: Brianne
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Re: Diets/ Will power (aslo on diet board)
I was supposed to post this on the NFR board, its already on this one. I am not all there today !!! sorry.
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Posted 9/28/06 9:39 AM |
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bri1980
LIF Adult
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Member since 9/06 1364 total posts
Name: Brianne
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Re: Diets/ Will power (aslo on diet board)
Thanks for all of your ideas! I like the sundae one, Im going to try that!
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Posted 9/28/06 9:40 AM |
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randella
Love my little man
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Member since 8/05 16290 total posts
Name: Randi
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Re: Diets/ Will power (aslo on diet board)
Posted by bri1980
Thanks for all of your ideas! I like the sundae one, Im going to try that!
It's the WW Chocolate cakes-- which are pretty small-- and Turkey Hill Fat Free Fro Yo (Neopolitan).
Make sure you use a little dish for portion control--
I also throw on some sprinkles-- which have very few calories.
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Posted 9/28/06 9:42 AM |
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bri1980
LIF Adult
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Member since 9/06 1364 total posts
Name: Brianne
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Re: Diets/ Will power (aslo on diet board)
Thank you!
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Posted 9/28/06 9:47 AM |
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