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A question about ww points
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dawn0717
LIF Infant
Member since 5/05 235 total posts
Name:
Kim
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A question about ww points
Isn't 18 points the minimum you can have? So if I start ot with 18 then I can never go below that right? I don't understand then how I will continue to lose weight. I just started online so I don't have a leader to ask. Does anyone understand how this would work? Thanks for any help.
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Posted 1/12/09 11:02 AM  |
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shellybean
Love my Baby Boy!
Member since 4/07 5191 total posts
Name:
mich
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Re: A question about ww points
If you are starting at 18 im guessing you dont have that much to lose? How much do you weigh?
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| Posted 1/12/09 1:32 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: A question about ww points
Posted by shellybean
If you are starting at 18 im guessing you dont have that much to lose?
Yes I agree with this! 18 points is still enough of a deficit that you will lose weight. Once you hit goal and go on maintenance you will have to add points back on to maintain...until that point you should still lose weight.
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| Posted 1/12/09 1:42 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: A question about ww points
after a few months on WW, i only had the 18 pts to eat per day (plus the 35 flex pts to spread through the week).
it is manageable.
you will get to add 2-4 points back once u get to maintenance and lifetime.
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| Posted 1/12/09 1:51 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: A question about ww points
also i exercised so i could get more points.
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| Posted 1/12/09 2:14 PM |
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