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activity levels

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iamme
LIF Toddler

Member since 6/10

495 total posts

Name:

activity levels

when googling the idea weight for my height, i kept seeing it based on what your activity level is. what i want to know, is what are the definitions of "moderate" and "active."

-i am 5'7"
-SAHM of a verrry active 3 year old
-i practice hot yoga 4-5x per week
-i run (between 5-6mph on the treadmill) the equivalent of 3-4 miles 1-3x per week
-i throw in a cardio video here and there
-i'm always picking up or cleaning something

i'm going to take that as the "active" status?

just looking for some insight!

Posted 2/18/11 6:29 PM
 
Long Island Weddings
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julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: activity levels

I vote Active.

Posted 2/18/11 6:33 PM
 

CAMCaps
Live Laugh Love Run

Member since 6/07

4922 total posts

Name:

Re: activity levels

I would consider that active.

Posted 2/18/11 7:02 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: activity levels

THe SAHM of a 3 year old alone qualifies you for "active"!!

Posted 2/18/11 7:04 PM
 
 

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