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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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Activity Points Question
I was told that you can only use 4 activity point per day even if you exercise for more.
Is that true?
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Posted 2/12/08 1:56 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name: Catt
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Re: Activity Points Question
No, I have a point booster counter thing and it goes up to 13... it depends on how long you work out, at what level and your wieght.
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Posted 2/12/08 2:40 PM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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Re: Activity Points Question
When I exercise the point counter goes way up, but I heard that you are not supposed to eat more than 4 activity points per day even if you earn like 9 exercising.
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Posted 2/12/08 2:45 PM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name: Crystal
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Re: Activity Points Question
Posted by dgirl
When I exercise the point counter goes way up, but I heard that you are not supposed to eat more than 4 activity points per day even if you earn like 9 exercising.
I have heard this too. I think its used to maxamize the results of the workout but even if you do eat all the AP you can/will still lose.
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Posted 2/13/08 4:46 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: Activity Points Question
you can earn more than 4 points, but you can only eat up to 4 points.
for example- you earn 6 activity points, but you can only put 4 towards eating more food that same day.
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Posted 2/13/08 8:24 PM |
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dbleplay17
My 2 boys!
Member since 10/06 4578 total posts
Name: Chrissy
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Re: Activity Points Question
I earned the 9 and used them..I did weight watcher 2 years ago and did that...I lost 20 lbs! So it was ok for me
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Posted 2/16/08 12:59 AM |
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