After your d&c

how soon did you see your ob / gyn and how soon did you start to exercise again if you do exercise?

I feel like if I can focus on the physical part of all this then hopefully the emotional part will follow.

Thanks

Re: After your d&c

it was about 2 weeks later... all she did was an internal exam and sent me on my way...

Re: After your d&c

my app't was 4 weeks later.
Not sure when you can start exercising, but i started dieting right away. Was very hungry during those 8.5 weeks of pregnancy.

Re: After your d&c

2 weeks. He did a sono to make sure everything looked ok and then i was able to resume normal activity.

Re: After your d&c

They told me be a couch potato for a few days and no lifting, no strenuous activity, no exercise for a week. I waited two weeks to start light exercise again and that was mostly because I was still bleeding and was too depressed to do anything. My doctor did say that exercise could increase the blood flow if I was still bleeding. I wouldn't do any weights or lifting for at least 2 weeks just to be safe.