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any good ab machines? or dvds?

Posted By Message

Jesaroo
is not the girl you knew

Member since 5/05

14266 total posts

Name:
Jes

any good ab machines? or dvds?

tia

Posted 9/10/06 2:56 AM
 
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snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: any good ab machines? or dvds?

the best thing for your abs is a good clean diet. regular overall strength training will work and strengthen your core.

what are you trying to achieve?

Posted 9/11/06 5:17 PM
 

luvsbob4603
To a healthy 2013

Member since 5/05

21840 total posts

Name:
To a brand new year to a healthier me

Re: any good ab machines? or dvds?

I have the bowflex machine that is good!

Posted 9/11/06 5:57 PM
 
 
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