any good ab machines? or dvds?
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Jesaroo
is not the girl you knew
Member since 5/05 14266 total posts
Name: Jes
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any good ab machines? or dvds?
tia
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Posted 9/10/06 2:56 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name: Christine
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Re: any good ab machines? or dvds?
the best thing for your abs is a good clean diet. regular overall strength training will work and strengthen your core.
what are you trying to achieve?
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Posted 9/11/06 5:17 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name: To a brand new year to a healthier me
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Re: any good ab machines? or dvds?
I have the bowflex machine that is good!
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Posted 9/11/06 5:57 PM |
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