any healthy pork chop recipes?
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Kara
Now Zagat Rated!
Member since 3/07 13217 total posts
Name: They call me "Tater Salad"
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any healthy pork chop recipes?
Okay, well, as healthy as pork can be, anyway!
I have some bone-in pork chops (meant to get boneless, but butcher gave me bone-in... so I guess I can go bone-in or trim them to boneless).
Any recipe ideas?
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Posted 1/23/08 1:17 PM |
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Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name: Professional Aunts No Kids
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Re: any healthy pork chop recipes?
put them in a baking dish, pour over a can or 2 of diced tomatos, put some seasonings on top.
I would say bake it in the oven at 350 for about 20-30 mins...checking to see if they are done.
Serve over rice or noodles!!
YUMMY
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Posted 1/23/08 1:31 PM |
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bicosi
life is a carousel
Member since 7/07 14956 total posts
Name: M
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Re: any healthy pork chop recipes?
Dijon Orange Pork Chops
Sprinkle 1 lb. boneless pork loin chops with seasoned salt Heat 1 tsp. vegetable oil in nonstick skillet over medium heat; add chops and brown about 3 minutes per side Mix 1/3 cup of orange juice, 1 1/2 tsp. of dijon mustard and 1 tbsp. of honey and 2 tsp. cornstarch in a bown and pour mixture over chops in pan. Cover, reduce heat to medium-low heat and simmer for 8-10 minutes.
YUM!
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Posted 1/23/08 2:17 PM |
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Lillykat
going along for the ride...
Member since 5/05 16253 total posts
Name:
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Re: any healthy pork chop recipes?
You could bake them and then make this sauce:
Mix some low sodium chicken stock, shallots, balsamic vinegar and dried cherries on the stove it makes a very nice sauce for the pork
When I get pork loin - I cook them in a frying pan with about 1 tablespoon of oil. Then after they are cooked you deglaze the pan with some chicken stock - (I do it by eye and taste), then throw in some shallots and a small amount of balsamic vinegar and some dried cherries which will rehydrate. It comes out really good.
Message edited 1/23/2008 2:55:29 PM.
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Posted 1/23/08 2:54 PM |
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