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anyone have a home gym?

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bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

anyone have a home gym?

if you have a home gym, i'd like to know what it's equipped with please. just curious. :)

TIA!

Posted 8/25/12 1:14 PM
 
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sunnyplus3
:)

Member since 11/05

8749 total posts

Name:

Re: anyone have a home gym?

We do, we have two stationary recumbent bikes, a gazelle, free weights, inversersion table and a large unit that can be used for pull ups, leg lifts and fancy push ups. We also have mats on most of the floor and two mirrored walls.

Posted 8/25/12 2:33 PM
 

GoldenRod
10 years on LIF!

Member since 11/06

26792 total posts

Name:
Shawn

Re: anyone have a home gym?

*I have a two-station multi-use weight system. One seat is for lat pulls, triceps, leg lifts, etc. The other seat is for butterflies, bench press and leg press. There's also a pulley near the ground for curls and other lifts. There's two stacks of weights that are used.
*Back hyperextension bench
*Treadmill
*Stair machine
*Nordic Trac
*Air walker (zero impact walking contraption)
*Rowing-type machine
*Heavy bag
*Recumbent bike in the living room
*free weight dumbells

Message edited 8/25/2012 4:06:20 PM.

Posted 8/25/12 2:39 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: anyone have a home gym?

I have a small home gym...
Treadmill
Elliptical
Recumbent bike
Basic weight bench with weights
dumbbells, kettlebells
TV with DVD player and various videos (Insanity, Jillian Michaels 30 day shreds, Pilates, Yoga)
Pull-up bar (that isnt even hung up yet!)

ETA also have a gym mat floor and mirrored walls. I have some trophies and medals displayed and I painted motivational quotes on some of the ceiling tiles.

Message edited 8/25/2012 9:12:52 PM.

Posted 8/25/12 9:11 PM
 
 

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what are the must haves in a home gym? Kara 11/8/07 4 Diet & Fitness
For those without gym memberships or treadmills at home... LittleBlueBug 9/1/07 5 Diet & Fitness
If you belong to a gym, how far away is it from your home? peabody 5/14/06 1 Families Helping Families ™
Anyone have a home gym? bikramaddict 8/8/11 1 Home
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