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Anyone here on FF? What constitutes "sleep deprived?"
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babylicious
LIF Zygote
Member since 8/06 18 total posts
Name:
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Anyone here on FF? What constitutes "sleep deprived?"
On CD 13 I went to bed at 2am and woke up at 5:37am (but didnt get up to pee or anything) and then woke at 6am (normal temping time) to take my temp. I checked off "sleep deprived" because I went to bed at 2am. Should I uncheck it? I am not really too certain what constitutes "sleep deprived" My chart has a white circle on it....
As for today, I woke up at 5:30 b/c DH woke up early and I figured it would be best to just take my temp at that time instead of going back to sleep and waking up at 6am.
Should I do the temp adjust for this morning and uncheck sleep deprived for CD13?
THANKS!
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Posted 8/22/06 1:04 PM  |
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Long Island Weddings
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Eva Luna
Be kind...life's hard!
Member since 8/05 4750 total posts
Name:
God, bless & heal my DH, JenG's DH Rob & DebG
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Re: Anyone here on FF? What constitutes "sleep deprived?"
Hi!
If you only slept 3 hours, that's sleep deprived in my book. Not enough time for your body to get back to normal! 
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| Posted 8/22/06 7:45 PM |
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Miro127
LIF Infant
Member since 5/05 204 total posts
Name:
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Re: Anyone here on FF? What constitutes "sleep deprived?"
According to all I've read, 3 hours is what you need in order to get an accurate BBT. So, I think you should uncheck "sleep deprived" it since it seems you got 3 hrs of sleep!
Also, I would just input your temp at 5:30 and leave it as is. 30 minutes isn't a HUGE difference.
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| Posted 8/23/06 1:24 AM |
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babylicious
LIF Zygote
Member since 8/06 18 total posts
Name:
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Re: Anyone here on FF? What constitutes "sleep deprived?"
Ok, I unchecked it. Thanks! 
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| Posted 8/23/06 8:36 AM |
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