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| Posted By |
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Jesaroo
is not the girl you knew
Member since 5/05 14266 total posts
Name:
Jes
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anyone jump rope?
if so, how long, how many jumps and how often?
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Posted 7/31/07 6:35 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
lorimarie
AHHHHHHHHHH!!!!!!!!!!!
Member since 5/05 3753 total posts
Name:
Lori
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Re: anyone jump rope?
I do in my boxing class - its interval training so 6 minutes straight and then onto other things.
I've heard its excellent for you.
I would do it while crosstraining - do that and then something else - switch off.
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| Posted 7/31/07 9:26 PM |
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