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Anyone start running as an adult?
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Anyone start running as an adult?
I used to run in my younger years (14-15) and find it so difficult to get back into it. Any suggestions?
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Posted 11/24/07 8:12 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Anyone start running as an adult?
I never was a runner and i just started (but at the gym on the treadmill). I find the BEST motivation is the right set of songs. It just gets you moving!!!
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| Posted 11/24/07 8:53 AM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: Anyone start running as an adult?
I had this saved in my notebook. Obviously I never did anything with it :)
ETA:
I have to put the link in!
http://www.lifamilies.com/chat/topic-194436-1.html
Message edited 11/24/2007 9:32:01 AM.
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| Posted 11/24/07 9:31 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Anyone start running as an adult?
My dad did at the age of 49. He wanted to run the marathon for his 50th. He is a really great runner now.
He started off walking, then running and walking. He doesn't always run, somedays are just long walks if his knees seem stress. I think that's how he avoids injury.
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| Posted 11/24/07 9:38 AM |
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