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LMichele
LIF Adolescent
Member since 6/11 573 total posts
Name:
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BCAA supplements
Does anyone use BCAAs before/during/after a workout? Does it make a noticeable difference?
I have PCOS, and I haven't found any information to show if it adds to symptoms or not, so I tried them very briefly but stopped. I keep hearing about the supplement, /@ in wondering if I should start again or if there's really any benefit to them.
Message edited 1/11/2017 4:58:59 PM.
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Posted 1/11/17 4:54 PM  |
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JennLala
LIF Adolescent
Member since 10/14 601 total posts
Name:
Jennifer
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BCAA supplements
I use them during my workouts. I have no idea if it is making a difference, but my DH got me into the habit of adding it to my water and now I am hooked.
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| Posted 1/17/17 3:03 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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BCAA supplements
I use Alpha Amino by C4. I use it for hydration and recovery while training for my half marathons. I suffer from exercise induced migraines and it has helped quite a bit.
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| Posted 1/19/17 11:14 AM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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BCAA supplements
I use Steel Nutrition BCAA's because they have no fillers. They are amazing.
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| Posted 1/23/17 12:33 PM |
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