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BF moms - what NOT to eat?

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bee
Secret Agent

Member since 8/06

1087 total posts

Name:

BF moms - what NOT to eat?

i'm sure there's a list somewhere...

i know peanuts....

but sushi/raw fish
spicy food?

anything else?

Posted 8/18/06 1:02 PM
 
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nymommy2be
I love the summer

Member since 1/06

2063 total posts

Name:
Kara

Re: BF moms - what NOT to eat?

I've been eating all of those. I was told that there are no real restrictions

Posted 8/18/06 1:04 PM
 

yankinmanc
Happy Days!

Member since 8/05

18208 total posts

Name:

Re: BF moms - what NOT to eat?

I think that when you are breastfeeding you would prefer a list about WHAT to eat and HOW MUCH. BF'ing makes a girl hungry!!! Kitkats were a personal favourite of mine...I am talking 3/4 a day. And I still lost weight!!!

Posted 8/18/06 1:30 PM
 

Calla
My girls

Member since 7/05

4303 total posts

Name:

Re: BF moms - what NOT to eat?

Avoid the mercury fish (a good idea even if you aren't breastfeeding), caffeine, and alcohol.

Posted 8/18/06 1:36 PM
 

betty
My boys

Member since 5/05

4380 total posts

Name:
Beth

Re: BF moms - what NOT to eat?

I eat everything!

Posted 8/18/06 1:37 PM
 

cloddy
Holiday 2011 photo

Member since 8/05

8088 total posts

Name:
Kristen

Re: BF moms - what NOT to eat?

I just watch caffeine and alcohol. I've been eating anything and everything

Posted 8/18/06 1:42 PM
 

annie
This is how I play basketball!

Member since 6/05

1980 total posts

Name:
Stephanie

Re: BF moms - what NOT to eat?

I was told that it depends on the baby- my DD is getting a lot of gas lately so I'm cutting back drastically on dairy & peanut butter- which makes me want to cry- I looove milk, yogurt & ice cream!

Posted 8/18/06 1:48 PM
 

KangaMom
...

Member since 1/06

4593 total posts

Name:

Re: BF moms - what NOT to eat?

I would steer clear of fake sugars, alcohol, caffeine in moderation...

Posted 8/18/06 2:20 PM
 

pharmcat2000
Mom of 2 + 1

Member since 10/05

7395 total posts

Name:
Catherine

Re: BF moms - what NOT to eat?

I cut out dairy, most tomato products (ketchup is the only thing I would have), onions, citrus fruit and those high in vitamin C, and spicy foods. The lactation consultant I saw specifically mentioned going "dairy free" because my DD was extremely fussy and seemed almost colicky. Here are 2 websites that might help you.

Foods to avoid

More foods to avoid

ETA; one more

Message edited 8/18/2006 2:29:56 PM.

Posted 8/18/06 2:22 PM
 

WhatNow
Say Cheese!

Member since 1/06

8033 total posts

Name:
A (formerly WhatNow?)

Re: BF moms - what NOT to eat?

Posted by MicheleMaBelle

I would steer clear of fake sugars, alcohol, caffeine in moderation...



That's what I say, plus like someone already mentioned you want to stay clear of fish high in mercuty, tuna being one of the main offenders.

I would stay aways from sushi all together while the baby is very young. After the the first 6-8 months I allowed myself an oocasional fresh salmon roll.

Drink, drink, drink that water and load up on calcium rich products!

Posted 8/18/06 2:36 PM
 

LuvMy2Girls
@>---------

Member since 5/05

11165 total posts

Name:
Mommy

Re: BF moms - what NOT to eat?

Posted by cloddy

I just watch caffeine and alcohol. I've been eating anything and everything



same here

Posted 8/18/06 2:37 PM
 

bee
Secret Agent

Member since 8/06

1087 total posts

Name:

Re: BF moms - what NOT to eat?

i find it so weird that dairy is on the list.

thanks for all your help!

Posted 8/18/06 2:38 PM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: BF moms - what NOT to eat?

There wasn't anything on my list that was an absolute NO-NO, but I did notice that my daughter reacted very strongly to some of the items I ate - in particular, tomatoes, tomato sauce, legumes, beans, onions, garlic, and the worst culprit of them all - DAIRY.

Posted 8/18/06 2:40 PM
 

MelToddJulia
Love my Family!

Member since 7/05

29064 total posts

Name:
Mel

Re: BF moms - what NOT to eat?

I ate anything I wanted when I was BF, and Julia never had a reaction to it. If you had to follow a list, it would drive you crazy!

Posted 8/18/06 3:32 PM
 
 

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