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cj7305
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Member since 8/05 12296 total posts
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Boxing- wow what a workout!
I took a boxing class (heavy bag/gloves) this morning and it was an insane workout! I was sweating like crazy and 2 people actually got sick! I felt amazing afterwards. I need to do this more often!
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Posted 8/17/13 8:34 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Boxing- wow what a workout!
Yes! And it really is therapeutic I think. Like you really get out stress and I think something about wearing gloves and punching a bag makes you feel larger than life and powerful and fit, it's so empowering and I think its easy to get hooked on because you feel so good during it AND after. It's one of the few work outs I have enjoyed.
Also results in amazing arms and back muscles.
Where do you go?
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| Posted 8/17/13 11:59 PM |
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cj7305
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Member since 8/05 12296 total posts
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Re: Boxing- wow what a workout!
YES!! OMG my back and arms are so sore today, but I love it! I go to Big Al's. They have a boxing and crossfit type area and there was a specialty class for just boxing yesterday. Now that I've done the class though I'll feel more comfortable using the area by myself and incorporate it into my workouts!
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| Posted 8/18/13 8:51 AM |
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Boxing- wow what a workout!
It's so nice when you can find something you enjoy, you know? What made you decide to try it?
I'm excited for you. Keep me posted with your results. - I don't have much time at all for classes and wish I did. Sometimes I throw on a Billy Banks DVD and he does a lot of mock punching and pretending he's working out on a bag 
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| Posted 8/18/13 10:55 AM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Boxing- wow what a workout!
I have been kickboxing with a heavy bag since 2008. Best workout I have ever had. I can walk in in a bad mood and walk out completely different.
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| Posted 8/18/13 12:34 PM |
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cj7305
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Member since 8/05 12296 total posts
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Re: Boxing- wow what a workout!
Posted by EatingMyVeggies
It's so nice when you can find something you enjoy, you know? What made you decide to try it?
I'm excited for you. Keep me posted with your results. - I don't have much time at all for classes and wish I did. Sometimes I throw on a Billy Banks DVD and he does a lot of mock punching and pretending he's working out on a bag
Sure is! Thank you!! LOL yea his DVD's are good! I had no idea I was trying it lol! It said cross training so I thought it would be a bit of everything and when I got there he said grab gloves! I was so glad I went because I may not have tried if it said just "boxing'.
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| Posted 8/18/13 5:29 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Boxing- wow what a workout!
Was it a diamond class with Steve? People have been raving about it.
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| Posted 8/18/13 9:00 PM |
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cj7305
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Member since 8/05 12296 total posts
Name:
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Re: Boxing- wow what a workout!
I'm not sure what his name was but yes! The diamond class.
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| Posted 8/18/13 9:15 PM |
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