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patti08
Happy
Member since 5/05 3893 total posts
Name:
Patti
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c25k update
I can't believe it. When I started in March I couldn't run for 60 seconds in a row. Today I ran c25k day 5.2, 8 minutes running, 5 minutes walking then 8 minutes running. I felt like I could have kept running.
I am so amazed by how well this program works. I was seriously, not working out at all when I started. I've since lost 10lbs and have so much more energy.
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Posted 4/26/10 6:24 PM  |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: c25k update
That's great! And trust me, before you know it you'll be doing 30 minutes without stopping, it really works!
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| Posted 4/26/10 7:50 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: c25k update
Good for you!!!
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| Posted 4/27/10 10:30 AM |
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NJmom
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Member since 8/05 4987 total posts
Name:
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Re: c25k update
That's great!  It really works! I followed it to get back into running after I took a break due to pregnancy...and laziness  . You'll be running a 5k in no time!
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| Posted 4/27/10 12:57 PM |
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