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Constipation

Posted By Message

JenG
Love my little boy!

Member since 6/05

2489 total posts

Name:
Jen

Constipation

what do you take? i have upped my fiber and especially veggies. i have tried 1 dulcolax (box said to take 2 but i was going out the next day) and also tried milk of magnesia. might go buy some fiber capsules tomorrow.

anyone have a stick of dynamite??
Chat Icon

Posted 3/4/08 10:10 PM
 

Holly
Prayers to those who need them

Member since 5/05

6631 total posts

Name:
Holly

Re: Constipation

Have you tried Miralax? Its a miracle! You can add it (its a powder) to juices, or water & it is pretty mild...it makes you go, but not like "explosive"

You can get Miralax over the counter now.

Posted 3/4/08 11:00 PM
 

Matteos-mommy
Can't believe I'm 2

Member since 12/07

1260 total posts

Name:
L.

Re: Constipation

I know a family who had to give malt soup to their daughter, but I think adults can use it too.

Link

Posted 3/4/08 11:03 PM
 

Holly
Prayers to those who need them

Member since 5/05

6631 total posts

Name:
Holly

Re: Constipation

Milk of Magnesia was a NIGHTMARE for me..it worked but I was VERY uncomfortable & in A LOT of pain from it--plus my doctor told me that it was not the best treatment too1 A lot of people I talk to also take a stool softener once a day...Colace....its very helpful & will at least help it to be "softer" so you can pass it easier.

I know the pain *****---been there!

Feel better!!Chat Icon

Posted 3/4/08 11:04 PM
 

Kara
Now Zagat Rated!

Member since 3/07

13217 total posts

Name:
They call me "Tater Salad"

Re: Constipation

How much water are you drinking? How many grams of fiber are you getting in a day? You may have upped your fiber intake, but it still may not be enough. (Whole grains are an excellent source of fiber, often having more than many vegetables. Beans are also a great source of fiber.) Are you tracking how much fiber you're getting in a day?

Even if you are getting enough fiber, if you're not taking in enough water, the fiber won't be effective.

I haven't tried any of the supplements, so I have no recommendations there - sorry! I do know that it was difficult for me to get enough fiber until I really started tracking it. I thought I was getting enough by eating so many veggies, but I really wasn't.

HTH. Good luck. Chat Icon

Posted 3/5/08 9:05 AM
 

RadioLau
LIF Adult

Member since 4/07

2179 total posts

Name:
Laura

Re: Constipation

Lots of fiber and I eat prunes everyday. I love them which is sometimes a problem because my tummy will hurt if I eat too many. 4-5 is good.

Posted 3/5/08 11:56 AM
 

JenG
Love my little boy!

Member since 6/05

2489 total posts

Name:
Jen

Re: Constipation

thanks for all the reccomendations ladies, i gonna try some of the things suggested Chat Icon

Posted 3/5/08 6:33 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Constipation

Posted by Holly

Have you tried Miralax? Its a miracle! You can add it (its a powder) to juices, or water & it is pretty mild...it makes you go, but not like "explosive"

You can get Miralax over the counter now.



Oh my gosh I have had this problem for YEARS. It's awful Chat Icon

I ditto this - my friend suggested it and it's true it's very mild and has no taste.

Hope you feel better Chat Icon

Posted 3/6/08 8:26 AM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Constipation

Senakot..very mild and does the trick.

Posted 3/6/08 10:34 AM
 

chelle
It's a Good Life

Member since 8/06

15404 total posts

Name:
Isn't it obvious?

Re: Constipation

OK, if you REALLY want ot flush yourself out and UN-constipate yourself...get yourself some epsom salt (it's a laxative) On the box it has directions, I think it's like a teaspoon in 8 oz of water. Drink it (it tastes HORRID!!! Chat Icon ) but within about 1-2 hrs, you will be on the bowl and it will ALL come out.

I had to do this a few times when I was backed up pretty bad Chat Icon and it works EVERY time. Just make sure you've got no where to go that day Chat Icon

Posted 3/8/08 8:32 AM
 

MissJones
I need a nap!

Member since 5/05

22136 total posts

Name:

Re: Constipation

Three words: coffee and chocolate! Chat Icon together.

Posted 3/8/08 9:32 AM
 

JenG
Love my little boy!

Member since 6/05

2489 total posts

Name:
Jen

Re: Constipation

check my post that says
Enemas are evil

Message edited 3/8/2008 6:21:52 PM.

Posted 3/8/08 6:21 PM
 

MrsFlatbread
Skinny jeans are in my future

Member since 6/06

10258 total posts

Name:
Baby Momma

Re: Constipation

Metamucil fiber cookies!!! they taste like a treat but also unclog you!!!Chat Icon

Posted 3/8/08 7:36 PM
 

LIgrlatheart
LIF Adolescent

Member since 7/06

638 total posts

Name:
christi

Re: Constipation

hahah i did the fleet phosphosoda yetserday ... it wasnt' that bad... BUT then my power went out for 3 hours.. imagine being in the dark after drinking taht stuff...

hahah i give you credit for taking the enema i coudlnt do it

Posted 3/9/08 4:22 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Constipation

Posted by Holly

Have you tried Miralax? Its a miracle! You can add it (its a powder) to juices, or water & it is pretty mild...it makes you go, but not like "explosive"

You can get Miralax over the counter now.



This stuff is great. A friend recommended it to me. It's so gentle. Also, check out their website...I believe they have a coupon on there for $5 off or something.

Posted 3/10/08 7:34 PM
 
 

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