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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Cutting out sugar
Has anyone done this completely? Like no sugar at all, not even fruit. And no item with sugar in its ingredients?
I've done this before a LONG time ago and lost a lot of weight and I remember it being REALLLY difficult.
I don't however remember how long it was difficult for, I know it was weeks. But once I cut it out I was fine. Does anyone know and has anyone done it?
Message edited 10/12/2007 3:45:08 PM.
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Posted 10/12/07 3:44 PM  |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Cutting out sugar
You cut out fruit? I could never do that. I think fruit has the good sugar, I don't understand how someone could cut it out.
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| Posted 10/13/07 5:19 AM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Re: Cutting out sugar
Posted by klingklang77
You cut out fruit? I could never do that. I think fruit has the good sugar, I don't understand how someone could cut it out.
it does have good sugar!! but yes I cut that out too in the past. I probably can't do it again! Its so hard.
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| Posted 10/13/07 10:47 AM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: Cutting out sugar
Posted by DanaRenee
Posted by klingklang77
You cut out fruit? I could never do that. I think fruit has the good sugar, I don't understand how someone could cut it out.
it does have good sugar!! but yes I cut that out too in the past. I probably can't do it again! Its so hard.
Sounds similiar to the Phase 1 of South Beach - you can't have fruit or sugar but you can have Splenda. I love fruit, so it was hard for a day or two but totally worth it 
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| Posted 10/13/07 12:08 PM |
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