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iwed2005
LIF Adult
Member since 3/06 1389 total posts
Name:
Julie
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Detox and Diet
has anyone ever "detoxed" their body before dieting. if you have how and what are did you do?
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Posted 1/30/07 10:43 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Detox and Diet
Posted by iwed2005
has anyone ever "detoxed" their body before dieting. if you have how and what are did you do?
I detoxed with my diet. I slowly cut out all the bad foods (frozen, junk foods, processed foods, etc), and eventually went all whole grain & organic.
I recommend doing it over a period of time so your body does not go into shock.
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| Posted 1/30/07 10:45 AM |
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IrishMom77
Brothers!!
Member since 8/05 3498 total posts
Name:
Roseann
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Re: Detox and Diet
Fat Smash diet has 9 days of detox
My husband and I did it. He lost 9 lbs and I lost almost 5, but it was hard. You were ONLY allowed to have water, brown rice, all veggies (except white potatoes), all fruits, beans, milk, and tofu. No caffeine, no sugar, no soda, etc....by the 3rd day I had horrible caffeiine withdrawals!!!
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| Posted 1/30/07 10:48 AM |
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