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Did my first fit test at Team Extreme today
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Did my first fit test at Team Extreme today
I missed advanced by 2 points!
2 Mile run- 15.19mins- I haven't seen a time like that since HS
14 push ups (in 2 mins)- I need to work on doing "real push ups"
51 sit ups (in 2 mins)
11:26 for a 2000mm row
6:20 to climb 400 feet
and 3.5 cars- which kills me b/c for me to push 45lbs is so much harder then for a 200lb guy- 45lbs is almost 40% of my weight
not bad considering 4 months ago I couldn't walk to the end of my block- so if I can do it- anyone can!
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Posted 9/8/11 11:17 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsFrizzle
<3
Member since 9/09 4628 total posts
Name:
Kristin
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Re: Did my first fit test at Team Extreme today
I went last night with DH, SIL and some friends. I did better than I thought and I think they were impressed we all finished the test! It was awesome, the Jacobs Ladder will be the death of me I just know it!!!
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| Posted 9/8/11 12:08 PM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: Did my first fit test at Team Extreme today
Posted by jkfris09
I went last night with DH, SIL and some friends. I did better than I thought and I think they were impressed we all finished the test! It was awesome, the Jacobs Ladder will be the death of me I just know it!!!
I was there last night also. I did my fit test. It was a killer.
I did 20 push ups
only 12 sit ups (I have lower back problems and really need to strengthen my muscles)
Finished the rowing in 11:50
Did the ladder in 7:40
Did 4 cars
The run is what killed me. I was able to run for a half mile but then pretty much had to walk the rest of the way. It ended up taking me 28mins.
Hopefully if I continue to go my times will improve.
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| Posted 9/8/11 2:49 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Did my first fit test at Team Extreme today
I want to go!!
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| Posted 9/8/11 7:26 PM |
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MrsFrizzle
<3
Member since 9/09 4628 total posts
Name:
Kristin
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Re: Did my first fit test at Team Extreme today
Posted by LDrinkh20
I want to go!!
Do it! This week is the fitness test week, they wont be doing testing again until November according to Tyrome
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| Posted 9/8/11 9:09 PM |
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