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shoegal68
LIF Toddler
Member since 6/08 422 total posts
Name: Sandy
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diet plans
i'm new to this board. i desperately want to lose about 10-20 pounds and don't know where to begin. i do know i have to move more. i got the wii fit/plus.
my problem is my eating habits. i have hectic schedule & have a hard time planning my meals. especially dinner. needs some low cal dinner options (and quick).
any suggestions? are there any websites (free) that give some sample menu plans?
thanks!
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Posted 1/3/10 8:40 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: diet plans
do you have a crock pot? You can get the "fix it and forget it, lightly" cookbook and prep the meal the night before, that morning, throw it all in the pot and hit start. When you get home you have a good, warm, healthy, home cooked meal waiting.
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Posted 1/3/10 9:04 PM |
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shoegal68
LIF Toddler
Member since 6/08 422 total posts
Name: Sandy
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Re: diet plans
Posted by eddiesmommy
do you have a crock pot? You can get the "fix it and forget it, lightly" cookbook and prep the meal the night before, that morning, throw it all in the pot and hit start. When you get home you have a good, warm, healthy, home cooked meal waiting.
actually i got one from my shower... never used it! hmmm.. going to search for that right now on amazon
thanks !!!
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Posted 1/3/10 9:06 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: diet plans
Posted by shoegal68
Posted by eddiesmommy
do you have a crock pot? You can get the "fix it and forget it, lightly" cookbook and prep the meal the night before, that morning, throw it all in the pot and hit start. When you get home you have a good, warm, healthy, home cooked meal waiting.
actually i got one from my shower... never used it! hmmm.. going to search for that right now on amazon
thanks !!!
I always keep lean cuisines handy for days when we dont cook and are trying to be healthy.
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Posted 1/3/10 9:09 PM |
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