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Diets/ Will power (aslo on diet board)

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bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Diets/ Will power (aslo on diet board)

For those of you who are on diets, what do you do/eat when you are starving????
I always do good in the begining of the day, but then when I get home, its a disaster
When I am absolutely starving, I have NO will power. What do you girls do/eat??

Posted 9/28/06 9:30 AM
 
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MsMBV
:P

Member since 5/05

28602 total posts

Name:
Me

Re: Diets/ Will power (aslo on diet board)

I'll eat an apple or some raw almonds. Almonds are also a good appetite suppressant.

Posted 9/28/06 9:36 AM
 

Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: Diets/ Will power (aslo on diet board)

I am the same way, I do good at work but when I get home, it is another story!

I have been good lately, I grab nuts, a rice cake with peanut butter, some cottage cheese, fruit or some carrots

Posted 9/28/06 9:37 AM
 

randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

Re: Diets/ Will power (aslo on diet board)

After dinner I always make the same thing-- I have one of those WW cakes (80 calories), then I put a scoop of Fat Free frozen Yogurt on top-- I usually take less than a serving which is 90 calories-- So about half of that.

I put the cake in the microwave for 11 seconds, then put the yogurt on top-- it's about 150 calories and a little sundae.

Also- when you are really trying not to eat- a flavored herbal tea is good.

Posted 9/28/06 9:38 AM
 

bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Re: Diets/ Will power (aslo on diet board)

I was supposed to post this on the NFR board, its already on this one.
I am not all there today !!! sorry.

Posted 9/28/06 9:39 AM
 

bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Re: Diets/ Will power (aslo on diet board)

Thanks for all of your ideas! I like the sundae one, Im going to try that!

Posted 9/28/06 9:40 AM
 

randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

Re: Diets/ Will power (aslo on diet board)

Posted by bri1980

Thanks for all of your ideas! I like the sundae one, Im going to try that!



It's the WW Chocolate cakes-- which are pretty small-- and Turkey Hill Fat Free Fro Yo (Neopolitan).

Make sure you use a little dish for portion control--

I also throw on some sprinkles-- which have very few calories.

Posted 9/28/06 9:42 AM
 

bri1980
LIF Adult

Member since 9/06

1364 total posts

Name:
Brianne

Re: Diets/ Will power (aslo on diet board)

Thank you!

Posted 9/28/06 9:47 AM
 
 

Potentially Related Topics:

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X-Post from Diet Board (more traffic) mrswask 2/16/06 0 Families Helping Families ™
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Diets/Will Power bri1980 9/28/06 6 Diet & Fitness
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