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Do you eat the same or less on days that you don't work out?
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Do you eat the same or less on days that you don't work out?
On days that I don't do cardio in particular, I try to be more vigilant of what I eat making sure that I don't go over a specific amount of calories. How about you?
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Posted 7/20/11 11:20 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Do you eat the same or less on days that you don't work out?
I eat the same as per my nutritionist. 
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| Posted 7/20/11 11:42 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Do you eat the same or less on days that you don't work out?
I eat the same whether I workout or not. If I was taking off an usual amount of time, then I woudl change my eating.
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| Posted 7/20/11 7:50 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Do you eat the same or less on days that you don't work out?
I eat the same.
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| Posted 7/20/11 8:00 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: Do you eat the same or less on days that you don't work out?
I eat less on rest days.
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| Posted 7/20/11 8:59 PM |
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