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Do you make yourself feel guilty if you don't work out as much?

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Lanabean
Yoginis

Member since 11/05

9202 total posts

Name:
Lana

Do you make yourself feel guilty if you don't work out as much?

Not only did I spend a week drinking and eating, but now I am getting my period and only went to the gym once since I've been back. So bad.

I always make myself feel bad if I slack. But I used have some eating issues when I was younger from all my ballet, and sometimes I scare myself....that I'll somehow become food and weight paranoid again.

Posted 10/3/06 4:44 PM
 
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SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

oh yes! if I don't go 3x a week I make myself crazy over it. I always feel like crap if I don't go Chat Icon

Message edited 10/3/2006 4:45:21 PM.

Posted 10/3/06 4:45 PM
 

octoberbride
Big sister to be!

Member since 11/05

2174 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

Yes..I am very good at beating myself up for eating/exercising issues. I have perfection issues.

Posted 10/3/06 4:46 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Do you make yourself feel guilty if you don't work out as much?

Not anymore. I used to though.

Posted 10/3/06 4:51 PM
 

curliegirl
He's here!!!!

Member since 3/06

10128 total posts

Name:
Gina

Re: Do you make yourself feel guilty if you don't work out as much?

I used to feel really bad about not going, but I haven't been in 2 weeks, and I can't beat myself up over it anymore.

I work until 7 sometimes 8 and I just can't always get myself to go.....life is too short to do things you ultimately don't want to do.

Posted 10/3/06 4:52 PM
 

randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

Re: Do you make yourself feel guilty if you don't work out as much?

Yes-- I beat myself up and feel AWFUL-- although, it still does not make me go!

I have set my alarm early for over a month now-- and I still don't get up to go. I really need to cause I seriously gotta lose 5 lbs in a month!

Posted 10/3/06 4:57 PM
 

MrsPorkChop
Twinning!!

Member since 5/05

9941 total posts

Name:
Missy

Re: Do you make yourself feel guilty if you don't work out as much?

yes but then i will think
hmm- whats better- spending time with DH or going to the gym

id rather have that valuable time with dh in the morning...so i go to the gym when i can- if i cant get there, i cant get there.

Posted 10/3/06 5:30 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

I actually suffer from physical pain if I don't work out (my muscles start to ache...almost feels like they are atrophying or something), so that's usually a GREAT motivation to stick to a consistent workout plan.

Message edited 10/3/2006 6:01:06 PM.

Posted 10/3/06 6:00 PM
 

MrsBumbleb
it's me

Member since 5/05

11234 total posts

Name:
Christine

Re: Do you make yourself feel guilty if you don't work out as much?

AbsolutelyChat Icon

Posted 10/3/06 6:10 PM
 

Shanti
True love

Member since 6/05

12653 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

Yes & I have been TERRIBLE the last few monthsChat Icon

Posted 10/3/06 6:16 PM
 

KaRiSsA
~*~*~*~*~*~*~

Member since 5/05

4646 total posts

Name:
KARISSA

Re: Do you make yourself feel guilty if you don't work out as much?

I only feel bad when I don't work out and eat bad...tonight I had really bad cramps so I didn't work out but I ate steamed shrimp & broccoli.

Posted 10/3/06 6:38 PM
 

peabody
Love green icing!!!

Member since 5/05

4691 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

YES! But working out is my release and I always feel so much better after I work out.

Posted 10/3/06 6:58 PM
 

Myrockette
~*~*~*~*~*~*~

Member since 5/05

5632 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

sometimes....today I had no motivation and did about half of what I've been doing lately...

Posted 10/3/06 7:05 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Do you make yourself feel guilty if you don't work out as much?

Posted by lorich

Not anymore. I used to though.



same- I used to really beat myself up- but I am over that now

Posted 10/3/06 7:35 PM
 

cookben
LIF Infant

Member since 9/06

294 total posts

Name:
x

Re: Do you make yourself feel guilty if you don't work out as much?

Posted by Beth1210

Posted by lorich

Not anymore. I used to though.



same- I used to really beat myself up- but I am over that now



ditto

Posted 10/3/06 7:38 PM
 

LiPo
:(

Member since 9/06

1864 total posts

Name:
Lisa

Re: Do you make yourself feel guilty if you don't work out as much?

Yes, I feel awful. Chat Icon

Posted 10/3/06 7:42 PM
 

christy
Mommy of 2

Member since 5/05

6787 total posts

Name:
Christy

Re: Do you make yourself feel guilty if you don't work out as much?

I totally torture myself when I don't work out. I haven't worked out since we moved into our house. Just don't have time or energy for it. It actually bothers me every second of the day. Try not to be so hard on yourself. I know easier said than done!Chat Icon

Posted 10/3/06 7:44 PM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: Do you make yourself feel guilty if you don't work out as much?

I make myself sick over it when i skip the gym for no reason. Thats why i rarely skip. Its not worth the guilt i put myself thru

Posted 10/3/06 7:47 PM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Do you make yourself feel guilty if you don't work out as much?

Posted by Beth1210

Posted by lorich

Not anymore. I used to though.



same- I used to really beat myself up- but I am over that now



Me too. I haven't been in over 2 weeks since I've been sick. I always have intentions of going but sometimes it just doesn't happen.

Posted 10/3/06 8:56 PM
 

CkGm
They get so big, so fast :(

Member since 5/05

13848 total posts

Name:
Christine

Re: Do you make yourself feel guilty if you don't work out as much?

Until I got pregnant- yes. Now I am happy if I get 3 days in of only 30 minutes.

Posted 10/3/06 9:02 PM
 

nov04libride
big brother <3

Member since 5/05

14672 total posts

Name:
Me

Re: Do you make yourself feel guilty if you don't work out as much?

No. Maybe if I did I'd be in better shape though. Chat Icon

Posted 10/3/06 9:02 PM
 

Salason

Member since 6/05

9878 total posts

Name:

Re: Do you make yourself feel guilty if you don't work out as much?

Posted by LRusso

Not only did I spend a week drinking and eating, but now I am getting my period and only went to the gym once since I've been back. So bad.

I always make myself feel bad if I slack. But I used have some eating issues when I was younger from all my ballet, and sometimes I scare myself....that I'll somehow become food and weight paranoid again.



i was over this for a while but i see myself slipping into some old eating/working out guilt "issues" again...

Posted 10/3/06 9:10 PM
 
 

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