Does anyone else have a fear of running on the treadmill?
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Candy Girl
Candy girl- you are so sweet!
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Member since 11/07 6349 total posts
Name: erin
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Does anyone else have a fear of running on the treadmill?
Walking is fine. Power walking is fine. But I just can not let go and get my stride on...I have been working out for years (with a 6 month hiatus during pregnancy) and just the thought of it terrifies me. I have been doing my couch to 5k outside, but what about when the winter comes? How can I get over this fear?
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Posted 4/14/09 10:34 PM |
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juanvi
Get Out!
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Member since 10/06 4463 total posts
Name: Christina
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Re: Does anyone else have a fear of running on the treadmill?
I think as long as you look forward and don't close your eyes you'll be fine. the only time I've ever lost balance on the treadmill was because I closed my eyes.
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Posted 4/15/09 10:23 PM |
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