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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Does anyone find that when you eat bad....
you just don't feel well? I had a horrendous week because I gave notice at work, and Monday, Tuesday and Wednesday, DH and I did take out and I felt TERRIBLE each day. Last night, I went to the store after work, picked up steak and made a real dinner last night, with a vegetable and everything haha and I feel soooooo much better today.
It's funny how all that restaurant food can affect you.
I don't know, maybe it's just me...
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Posted 6/1/07 8:55 AM |
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MrsCJK
Thankful!
Member since 11/06 1773 total posts
Name: Cal
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Re: Does anyone find that when you eat bad....
I feel like that as well at times depending on what I eat out at a resturaunt, Also I think its portions, when you eat out the portions tend to be huge where at home you can make a smaller amount
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Posted 6/1/07 8:59 AM |
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JP826
=)
Member since 9/06 10903 total posts
Name: Me!! All about ME!
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Re: Does anyone find that when you eat bad....
I can relate. This is why I stay away from fast food- I cant take the nasty toxic feeling I get after eating it. I remember as a kid- nothing affected me. Now? Totally different.
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Posted 6/1/07 9:05 AM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name: Me
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Re: Does anyone find that when you eat bad....
I am very affected by food. If I eat something out of my normal routine I am lethargic or crampy almost immediately.
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Posted 6/1/07 9:11 AM |
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anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name: Meaning a NON ttcer!
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Re: Does anyone find that when you eat bad....
I think a lot of it has to do with salt. Take out and restaurant food general has a ton of salt. I find when I eat a lot of salt I just feel like cr@p! Makes me feel so bloated and just lethargic!
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Posted 6/1/07 9:15 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name: Scott
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Re: Does anyone find that when you eat bad....
This is why I love eating low carb. I dont get that feeling anymore. Other than losing 11 pounds, so far I feel great all the time, and I have so much energy now since I no longer eat all of those bad carbs and sugary food
Scott
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Posted 6/1/07 9:24 AM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: Does anyone find that when you eat bad....
Posted by danielleandscott
This is why I love eating low carb. I dont get that feeling anymore. Other than losing 11 pounds, so far I feel great all the time, and I have so much energy now since I no longer eat all of those bad carbs and sugary food
Scott
That's funny you say this because normally I eat low carb - I try to stick to proteins and vegetables.....and I have a feeling that is probably why I felt even more gross after 3 days of higher carb take out.
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Posted 6/1/07 9:45 AM |
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Re: Does anyone find that when you eat bad....
Its so true! A well balanced normal home cooked meal makes me feel so much better.
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Posted 6/1/07 9:48 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name: Beth
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Re: Does anyone find that when you eat bad....
I notice a difference - I think part of it is that, at home, we don't use a lot of fatty oils - I don't use butter, only olive oil, and I don't use any milk products when preparing my meals. At restaurants they drown food in fat, even at the better restaurants, because it tastes better that way.
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Posted 6/1/07 9:51 AM |
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Diane
Hope is Contagious....catch it
Member since 5/05 30683 total posts
Name: D
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Re: Does anyone find that when you eat bad....
yes
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Posted 6/1/07 9:53 AM |
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KrisT
Two Boys for Me!!
Member since 1/07 5213 total posts
Name: Kristin
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Re: Does anyone find that when you eat bad....
I notice a difference. I think the excessive amount of salt that restaurants use effects me the most. I feel so bloated sometimes after I eat dinner out!
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Posted 6/1/07 10:02 AM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Does anyone find that when you eat bad....
Yes, I don't feel well and I'm cranky.
I've definitely noticed that if I eat balanced one day, I feel better the next.
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Posted 6/1/07 10:31 AM |
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usuk2004
I'm ONE!
Member since 5/05 5150 total posts
Name: Farah
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Re: Does anyone find that when you eat bad....
Posted by Lauren
Posted by danielleandscott
This is why I love eating low carb. I dont get that feeling anymore. Other than losing 11 pounds, so far I feel great all the time, and I have so much energy now since I no longer eat all of those bad carbs and sugary food
Scott
That's funny you say this because normally I eat low carb - I try to stick to proteins and vegetables.....and I have a feeling that is probably why I felt even more gross after 3 days of higher carb take out.
I think this is definitely true. When I was really taking care of myself and eating right, if I fell off the wagon I really felt physically awful.
Might be a combo of that and added stress for you.
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Posted 6/1/07 10:35 AM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: Does anyone find that when you eat bad....
Definitely. When I eat poorly, I just don't feel too hot. Especially if I eat too many refined foods or starchy carbs.
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Posted 6/1/07 10:41 AM |
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