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Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?
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Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?
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Posted 10/23/13 8:47 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?
My sister does and she likes yoga and pilates. I know she mostly does a light work out at home though.
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| Posted 10/24/13 5:49 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?
My husband does. He finds that the more active he is the better he feels!
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| Posted 10/27/13 9:17 AM |
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lovelife
LIF Infant
Member since 9/13 137 total posts
Name:
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Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?
Yes I have it and exercise 4x a week. If I'm in a bad flare I can't but otherwise I do. It helps with the stiffness and energy levels. I gear my workouts that I don't have to grip anything for too long.
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| Posted 10/27/13 9:20 AM |
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