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Does anyone run with their dog?

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MandJZ
Time for Baby #2!

Member since 8/10

4194 total posts

Name:
M

Does anyone run with their dog?

I've been trying to do this a bit recently, and even though it's so fantastic for him and I know he loves it I'm having difficulty. Here are my issues:

Even though I can run 5+ miles on my own, with the dog I can do 3-3.5 before I'm basically dying. I also have to split it up between walking and running, both because I can't get us at a good, steady pace and because he tries to stop to sniff/pee. (Also, as I mentioned, I seem to get far more tired far quicker with him than on my own.)

My dog can not be off leash. He is part beagle and he hunts squirrels, so he always needs to be leashed. That said, I can't figure out how to run well while holding the leash.

The second time was a bit better than the first, and I really can tell he loves it, plus he's exhausted afterwards which is fantastic. But I just can't seem to get a good rhythm going.

Any suggestions/tips for how to run well with my dog?

Posted 10/27/12 2:14 PM
 
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bookworm
Two Little Rosebuds

Member since 8/09

2106 total posts

Name:

Re: Does anyone run with their dog?

Hmm, my dog helps extend my stamina by serving as a distraction. I just find I have to be a cheerleader: every time she stops to sniff, I have to clap and call her in that sing-songy voice. But she cooperates with just that constant prodding.

My bigger problem with her is that she wants to run faster than me, and I can't sustain that pace for the long haul. Do you have any of that going on? Maybe that's why your stamina is less?

Posted 10/27/12 7:00 PM
 

whateverLOLAwants
LIF Adolescent

Member since 4/12

576 total posts

Name:
Danielle

Re: Does anyone run with their dog?

my DH runs with my boxer, instead of a regular collar/leash he puts a harness on him.

Posted 10/28/12 11:54 AM
 

greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Re: Does anyone run with their dog?

First, I walk them both. I make sure they do their business. Then I drop the non-jogging dog home and switch my girl to the retractable leash.

We walk outside and I lock the retractable at a good distance, a couple of feet. Long enough for her to stay right next to me, not long enough for her to lag behind my peripheral vision.

I don't give her a choice. I say "JOG!" and we go. She needs to match my pace, not the other way around, and if she lags, I make a corrective sound and tug the leash. It takes about a block for her to understand I'm not stopping.

Once she's in the groove, I unlock the retractable to give her a little more room. When I want to walk, I say "OK GO" which is our all-around release command so she knows she's allowed to sniff. But I'm consistent with "JOG" every time I start again so she knows what I expect of her.

I wish I could find a way to attach the leash to my waist so I didn't have to hold it but it's a long retractable and it's heavy. I don't have belt loops on my workout clothes, or I'd try to rig something up. Maybe, if you use a regular long leash, you could wrap it around your waist and snake it through the handle?

Posted 10/28/12 4:05 PM
 

MandJZ
Time for Baby #2!

Member since 8/10

4194 total posts

Name:
M

Re: Does anyone run with their dog?

Posted by greenfreak

First, I walk them both. I make sure they do their business. Then I drop the non-jogging dog home and switch my girl to the retractable leash.

We walk outside and I lock the retractable at a good distance, a couple of feet. Long enough for her to stay right next to me, not long enough for her to lag behind my peripheral vision.

I don't give her a choice. I say "JOG!" and we go. She needs to match my pace, not the other way around, and if she lags, I make a corrective sound and tug the leash. It takes about a block for her to understand I'm not stopping.

Once she's in the groove, I unlock the retractable to give her a little more room. When I want to walk, I say "OK GO" which is our all-around release command so she knows she's allowed to sniff. But I'm consistent with "JOG" every time I start again so she knows what I expect of her.

I wish I could find a way to attach the leash to my waist so I didn't have to hold it but it's a long retractable and it's heavy. I don't have belt loops on my workout clothes, or I'd try to rig something up. Maybe, if you use a regular long leash, you could wrap it around your waist and snake it through the handle?



This is absolutely fantastic. Thank you! I also walk him first and make sure he does allll his business. I hadn't thought of a verbal command - he is REALLY obedient and great with commands, and he learns them super fast, so this would probably work! It would take a couple tries but I have no doubt he would get it! Thank you again!

Posted 10/28/12 4:47 PM
 

greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Re: Does anyone run with their dog?

Posted by MandJZ

This is absolutely fantastic. Thank you! I also walk him first and make sure he does allll his business. I hadn't thought of a verbal command - he is REALLY obedient and great with commands, and he learns them super fast, so this would probably work! It would take a couple tries but I have no doubt he would get it! Thank you again!



I think you will have more of a challenge with a boy, mine tends to sniff and mark a hell of a lot more than my girl. But if you do the commands, I usually start with a high-value reward. For my Ginger, it's praise or her ball. For Brinkley, it's food food food. Chat Icon

Sometimes too, if I want to finish strong, I'll say "RUN!!" in a excited voice and take off. She always beats me, but it's just pure joy when she can go all out like that.

It's a really nice way to bond with them. Chat Icon

Posted 10/28/12 6:40 PM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

Does anyone run with their dog?

They make leashes that go around you waist:

http://www.buddysys.com/
http://www.cardiocanine.com/
http://www.ruffwear.com/Flat-Out-Leash_6
http://www.doggyride.com/us/en/P182/Buddy---hands-free-leash-connector.aspx

Posted 10/29/12 2:20 AM
 

emilylives
biking

Member since 12/09

2163 total posts

Name:
Emily

Re: Does anyone run with their dog?

I'm so jealous of those of you who can run with your dog on a leash. I do run with mine, but only in my cul-de-sac or in the park, because she can hardly walk on a leash, much less run. I don't do it that much, though, because she gets lazy and tries to lie down in front of me to make me stop.

Posted 11/10/12 10:48 PM
 

greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Re: Does anyone run with their dog?

Posted by MrsG823

They make leashes that go around you waist:

http://www.buddysys.com/
http://www.cardiocanine.com/
http://www.ruffwear.com/Flat-Out-Leash_6
http://www.doggyride.com/us/en/P182/Buddy---hands-free-leash-connector.aspx



Thank you! I didn't even think to look for one. I'm going to check those out.

Posted by emilylives

I'm so jealous of those of you who can run with your dog on a leash. I do run with mine, but only in my cul-de-sac or in the park, because she can hardly walk on a leash, much less run. I don't do it that much, though, because she gets lazy and tries to lie down in front of me to make me stop.



Chat Icon

That's my boy dog. He just can't handle high-energy exercise. I thought if I kept adding 5 minutes every time we did it, I could condition him but he's just stubborn.

You could come by my house and pick up my Ginger anytime. Chat Icon

Posted 11/11/12 10:29 AM
 
 

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