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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name: Live*Love*Laugh
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Does the subway diet really work??
can u have any kind of sandwiche for lunch and dinner?? how does it work anyway??
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Posted 1/14/06 4:40 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
wp
5 years!!!!
Member since 6/05 1932 total posts
Name: C
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Re: Does the subway diet really work??
I am not positive, but I believe it is any one of their sandwiches that are on their 6 grams of fat or less menu not any sandwiche offered on their whole menu.
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Posted 1/14/06 8:55 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name: Jennifer
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Re: Does the subway diet really work??
Back a few years ago I did my own version of the subway diet.
I had a regular breakfast (cereal/bagel, etc) then had a footlong veggie sandwich with baked lays for lunch and dinner.
I also walked about 2 miles everyday.
I lost a lot of weight and kept it off for some time.
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Posted 1/15/06 9:47 AM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name: Gail
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Re: Does the subway diet really work??
i would get bored having the same thing over and over
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Posted 1/15/06 10:03 AM |
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MommyofG
just the girls
Member since 5/05 9461 total posts
Name: Janice
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Re: Does the subway diet really work??
Wow, I would think all that bread would make you gain weight!
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Posted 1/15/06 10:23 AM |
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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name: Live*Love*Laugh
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Re: Does the subway diet really work??
Posted by girlygrl33
Wow, I would think all that bread would make you gain weight!
yea me too unless its whole wheat
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Posted 1/15/06 11:18 AM |
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JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name: Jennifer
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Re: Does the subway diet really work??
It's onme of the "under 6" for lunch 6 incher and a 12 inch veggie for dinner. Remebr I think it's no cheese, no condiments, anything and that's ALL you eat.
Any diet that restricts calories is going to work..even if it's ice cream
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Posted 1/15/06 6:40 PM |
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dooodles
When you wish upon a star
Member since 5/05 11997 total posts
Name: Because 2 people fell in love
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Re: Does the subway diet really work??
I always get their cut up chicken on whole wheat bread loaded with lettuce and lots of veggies. Their sandwhiches are very yummy although I don't eat the cold cuts
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Posted 1/18/06 7:30 AM |
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MissingLI
Such a Big Boy!
Member since 1/06 1602 total posts
Name: C
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Re: Does the subway diet really work??
You know what, I've done it to maintain my weight. Again it's a 6 inch with no conds. My favorite is a 6" on wheat turkey with lettuce, tomato's, pickles and red onions. Sounds weird, but you don't miss the mayo.
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Posted 1/18/06 5:18 PM |
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nancygrace
I'm 2!
Member since 9/05 6616 total posts
Name: Live*Love*Laugh
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Re: Does the subway diet really work??
u cant have mustard??
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Posted 1/18/06 6:42 PM |
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MissingLI
Such a Big Boy!
Member since 1/06 1602 total posts
Name: C
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Re: Does the subway diet really work??
Not sure about that. I know when they list the calorie count and all that it says "without conds" so I guess it depends on how strict you want to be with it. I find that having something juicy, like tomato or pickles on it takes away from the necessity of the cond.
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Posted 1/19/06 2:47 PM |
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