Signals sent from the brain to the pituitary gland at the base of the brain control the production of testosterone in men. The pituitary gland then relays signals to the testes to produce testosterone. A "feedback loop" closely regulates the amount of hormone in the blood. When testosterone levels rise too high, the brain sends signals to the pituitary to reduce production. Ashwagandha is a highly prized ayurvedic herb in traditional medicine for significantly boosting testosterone production and improving sexual health. It can support healthy muscle development, which is something many people who hope to raise testosterone levels may welcome. Typically, intense exercise to exhaustion temporarily lowers testosterone.



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